High Protein Chocolate Chia Pudding
This high protein chocolate chia pudding is easy to make and packed with 22g of protein. Perfect for breakfast or a healthy dessert.
Prep
10m
Cook
—
Total
10m
Serves
1
Ingredients
2 tablespoons chia seeds
2 tablespoons cocoa powder
1 scoop protein powder chocolate or vanilla
1 cup plant-based milk such as almond or soy
3 tablespoon maple syrup or agave
1 teaspoon vanilla extract optional, to taste
Pinch of sea salt
Optional toppings: coconut whip, cacao nibs, berries, or dark chocolate
Method
In a bowl or jar, whisk almond milk, protein powder, cacao powder, vanilla, maple syrup, and salt until smooth.
Stir in chia seeds.
Let the mixture rest for 5 minutes, then stir again to prevent clumping. This second stir helps the chia seeds distribute evenly.
Cover your bowl or jar and place it in the fridge for at least 2 hours, or overnight for the best texture.
Before serving, give it a quick stir. Add your favorite toppings like:- Dairy-free yogurt- Dark chocolate shavings- Fresh berries or sliced banana- A spoonful of peanut butter
Your high protein chia pudding will keep in the fridge for up to 4–5 days. Perfect for meal prep!
Macros
Per serving (approx.)
- Calories
- 200kcal
- Fat
- 12g
- Carbs
- 25g
- Protein
- 22g
Next steps
Choose one meal time to apply this recipe into your routine before adding more variety.
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